Health benefits of land preservation

In thinking about the many benefits of preserving land, we don't immediately look at our health. Preserved natural areas mean clean air and water. Preserved farmland provides fresh, locally grown fruits and vegetables. Urban parks and trees help cool off our cities and towns. And don't forget exercise! Maybe easy access to parks and walking trails helps save lives.

Michele S. Byers Executive Director

According to the Centers for Disease Control and Prevention, moderate physical activity such as walking and bicycling offers substantial health benefits. Many studies show that recreation directly impacts some of the most serious public health concerns—asthma, cardiovascular disease, diabetes and obesity. And not nearly enough Americans are getting the exercise they need.

In New Jersey and across the country the numbers of children and teenagers who are physically active is decreasing and the number of those who are overweight is increasing. Obesity and related diseases are shortening and severely impacting the quality of children's lives. The Los Angeles County Department of Public Health has reported that if current trends in obesity continue, today's children will be the first generation of children to have a shorter life expectancy than their parents. And the Center for Law in the Public Interest has noted that this health crisis costs over $100 billion annually in medical expenses.

It should come as no surprise that sprawl development discourages people from walking. We get in the car for just about every chore, task or errand! And Americans don't need any encouragement to get behind the wheel—we love our cars!

But there is hope. The Centers for Disease Control and Prevention recommendations include increasing physical activity and adopting zoning and land uses designed to encourage people to walk and bicycle. Find your favorite park or trail and use it. And when you think about the costs of preserving natural areas and creating parks where we can exercise and enjoy natural places, remember that the United States spends more on health care than any other country in the world.

Michele S. Byers
Executive Director